NAAS develops and delivers evidence-informed programs to reduce prolonged sitting and sedentary behavior. Whether you're an employer, school, community organization, or public-health partner, we have a program built for you.
NAAS programs are designed for a wide range of partners, all united by one goal: creating environments where people sit less and move more.
Reduce the health and productivity costs of prolonged sitting in your workplace. NAAS workplace wellness programs are practical, evidence-informed, and built for real organizations; not just Fortune 500s.
Sedentary behavior starts early. NAAS works with schools and educational institutions to build movement-aware environments that support student health, focus, and long-term wellbeing.
NAAS partners with community organizations, public-health agencies, and nonprofits to bring accessible movement education to the people and places that need it most.
Most workplace wellness programs focus on fitness, nutrition, or mental health; but ignore the 8 to 10 hours employees spend sitting every day. NAAS fills that gap with structured, evidence informed programming specifically designed to reduce sedentary behavior in workplace environments.
Starting at $500/year
Ideal for small teams and organizations getting started with sedentary behavior awareness.
✓ NAAS Sedentary Behavior Workplace Assessment
✓ Access to NAAS educational resource library
✓ Movement awareness guide for employees
✓ NAAS partner certification badge
Perfect for teams of 1–50 employees.
Starting at $2,500/year
For organizations ready to implement structured movement programming across their workplace.
✓ Customized workplace movement plan
✓ Lunch-and-learn workshop (virtual or in-person)
✓ 30-day movement challenge program
✓ Quarterly check-in and progress report
✓ Staff education materials and resources
Custom Pricing
For organizations seeking comprehensive, ongoing partnership and fully custom programming.
✓ Full organizational sedentary behavior audit
✓ Custom program design and implementation
✓ Multiple workshops and training sessions
✓ Ongoing NAAS advisory support
✓ Annual impact report and benchmarking
✓ Priority access to new NAAS resources
All programs are flexible and can be adapted to meet your organization's specific needs and budget. Contact us to discuss custom arrangements.
Beyond corporate wellness, NAAS offers a range of programs and services to support individuals, schools, and communities in reducing sedentary behavior.
NAAS delivers engaging half-day and full-day workshops on sedentary behavior, movement health, and workplace design; available virtually or in-person. Ideal for team offsites, health fairs, and professional development days.
Working with community organizations, local governments, and public-health agencies to bring accessible, inclusive movement education to neighborhoods, parks, and community centers.
NAAS translates the latest peer-reviewed research on sedentary behavior into plain language guidance and voluntary best practice frameworks for organizations and institutions.
Bring NAAS to your conference, summit, or event. We speak on sedentary behavior, public-health design, workplace wellness, and the science of movement; for professional and general audiences.
Reach out via our contact form. We'll learn about your organization, your goals, and what challenges you're trying to solve around sedentary behavior.
Based on your needs we'll recommend the right program tier or custom approach; and walk you through exactly what to expect, timeline, and investment.
Your program launches. We handle the content, the facilitation, and the follow-up, so your team can focus on what they do best.
Below are the most common questions we receive about NAAS programs. Don't see yours? Reach out and we'll get back to you within 48 hours.
Yes. All NAAS programs and workshops are available in both virtual and in-person formats. We work with organizations across the country regardless of location.
Foundation programs are ongoing annual partnerships. Standard and Premium programs typically include a 90-day implementation phase followed by ongoing support and quarterly check-ins.
We work with organizations of all sizes — from small teams of 10 to large enterprises. Our Foundation tier is specifically designed to be accessible for smaller organizations.
Some organizations use wellness stipends or corporate wellness budgets to fund NAAS programs. We're happy to provide documentation to support reimbursement requests. HSA/FSA eligibility depends on individual plan terms.
Most workplace wellness programs focus on fitness, nutrition, or mental health, but don't specifically address prolonged sitting. NAAS is the only nonprofit specifically focused on sedentary behavior reduction as a standalone public-health issue, with programming grounded in movement science and behavioral health research.
Whether you're ready to launch a program or just want to learn more, we'd love to hear from you. Reach out and a member of the NAAS team will be in touch within 48 hours.
Contact NAAS• Health Effects of Prolonged Sitting
• Why Sitting Matters
• Workplace Movement Guidance
• NAAS Programs
• Sitting and Health FAQ
• Sedentary Lifestyle: Real-World Risks and How to Reduce Sitting
NAAS is a nonprofit on a mission to get people moving. We provide research-backed education on the health risks of prolonged sitting: for individuals, workplaces, schools, and communities.
